Tech Tip Tuesday: Reduce eye strain and improve your nighttime reading experience by switching to night mode on your devices:
- On Smartphones & Tablets: Both iOS and Android offer a ‘Night Mode’ or ‘Dark Mode’ that can be scheduled or turned on/off manually. It’s typically found in the display settings. This mode changes the interface colors to darker hues, making it easier on the eyes in low light.
- On E-readers: Many e-readers come with a built-in light that can be adjusted for comfortable night-time reading. Some also offer a night mode that inverts text and background colors.
- On Computers: Look for night mode or blue light reduction options in the display settings. Applications like f.lux can also adjust your screen’s brightness and color based on the time of day.
Switching to night mode not only helps with reducing eye strain but can also help improve sleep quality if you’re using devices before bed. 🌙📖👀